Today's test was alright i think.
Memorize quite a number of "important" stuffs and its not out.
-.-.
Hmmm.
Went for dragonboat training and today's training.
Pretty much tough.
Hmmm.
6 rounds around stadium for warm up.
And around 50 pushups.
30 biceps curl.
Stadium one round.
50 crunches.
Stadium one round.
50 step ups(stadium steps).
Stadium one round.
30 push ups.
Stadium one round.
5 pull ups.
Stadium one round.
All this is jus one set.
Was suppose to do like 5 sets but.
Not enough time so only did like 2 sets.
So i did like.
6.4km 100 crunches 100 step ups 110 pushups 10 pull ups 60 bicep curls.
Hmmm.
Not being sleeping well lately.
Pills are not working so i quit taking it alr.
Gonna train pretty hard for dragonboat.
Hopefully i can get in.
Studies are still manageable.
Dragonboat training will be on Mondays Tuesdays and Saturdays.
Hmmm. Currently in team Alpha.
Hopefully will b able to get in and join the regattas tat is coming up quite soon.
-
-
-
-
-
-
This is a pretty nice song.
But...
Memorize quite a number of "important" stuffs and its not out.
-.-.
Hmmm.
Went for dragonboat training and today's training.
Pretty much tough.
Hmmm.
6 rounds around stadium for warm up.
And around 50 pushups.
30 biceps curl.
Stadium one round.
50 crunches.
Stadium one round.
50 step ups(stadium steps).
Stadium one round.
30 push ups.
Stadium one round.
5 pull ups.
Stadium one round.
All this is jus one set.
Was suppose to do like 5 sets but.
Not enough time so only did like 2 sets.
So i did like.
6.4km 100 crunches 100 step ups 110 pushups 10 pull ups 60 bicep curls.
Hmmm.
Not being sleeping well lately.
Pills are not working so i quit taking it alr.
Gonna train pretty hard for dragonboat.
Hopefully i can get in.
Studies are still manageable.
Dragonboat training will be on Mondays Tuesdays and Saturdays.
Hmmm. Currently in team Alpha.
Hopefully will b able to get in and join the regattas tat is coming up quite soon.
-
-
-
-
-
-
This is a pretty nice song.
But...
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